🥙 Hummus Bowl

Hummus makes you feel like you're eating healthy even when you barely tried.

• 15 minTotal time
• ⚡ Quick & easyDifficulty
• 260kcal
• 2Portions

• 🥦 Vegetarian
• 🥗 Healthy
• 🫓 Levantine
• 💸 Budget
• 🪶 Light
• 💪 High protein

Ingredients

• 2 cans chickpeas, cooked
• 1/2 cup tahini
• Juice of 2 lemons
• 2 cloves garlic
• Olive oil
• 1 tsp cumin
• A few whole cooked chickpeas, to garnish
• Paprika and parsley, to garnish
• Salt

How to make it

1. Blend the chickpeas with tahini, lemon juice, garlic, cumin and salt.
2. Process until very smooth, adding a little water if needed.
3. Taste and adjust the salt and lemon to your liking.
4. Spread onto a serving plate and swirl the center with the back of a spoon.
5. Drizzle with olive oil and sprinkle paprika, whole chickpeas and parsley on top.
6. Serve with warm pita bread or crunchy vegetables.