🍗 One-Tray Roast Chicken

One tray, zero extra dishes, maximum bragging rights. 🍗

• 1hTotal time
• 🍳 I can cook a littleDifficulty
• 480kcal
• 4Portions

• 🍗 Chicken
• 🥗 Healthy
• 🍔 American
• 🪶 Light
• 💪 High protein
• 🍳 One pan

Ingredients

• 8 chicken drumsticks or thighs
• 4 medium potatoes, cut into wedges
• 2 bell peppers, chunked
• 1 red onion, cut into wedges
• 3 tbsp olive oil
• 3 cloves garlic, minced
• 1 tsp paprika
• 1 tsp dried thyme or rosemary
• Salt and pepper, to taste
• 1 lemon, sliced

How to make it

1. Preheat the oven to 200C
2. Toss the chicken, potatoes, peppers and onion with olive oil, garlic and spices
3. Spread everything in a single layer on a large baking tray
4. Tuck the lemon slices between the pieces
5. Roast for 40-45 minutes, turning halfway, until the chicken is golden and the potatoes are tender
6. Rest for 5 minutes before serving